Holy crap my back hurts. I hate working on the sole.
I used a carbide scraper to remove as much glue as I could, then scrubbed it with a scotchbright pad and mineral spirits to remove the rest of the glue. First picture is aft before scraping, and closer to the camera after scraping. Second picture is fore mostly after scrubbing. Last 2 pics are after 1 coat of paint. It could use a second coat but it’s going to get covered up so I’m not sure I will give it a second coat.